Seriously varies and where and when. If I'm at my one TV with an antenna, I'll watch Buzzr OTA. If not, stream. Ever since the direct VLC link shared in an old thread died, I've been doing it via either Pluto or STIRR; Pluto supports minimizing the video, STIRR seems a bit more stable.
I'll seek out stuff from uploaders if it's something I missed or that Buzzr doesn't air anymore (Combs FF, Body Language, LMaD, et Al.).